Nov 27, 2019
Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness.
We dive into:
*Trendy diets, the pros and cons
*Common exercise mistakes she sees mamas make
*Her strategy to stay motivated this holiday season and focus on your health
Visit www.besavagewell.com/minimalist to learn...
Nov 20, 2019
Tune in as I share my three biggest takeaways from traveling abroad for one month with my husband and our two toddlers. This trip has changed me for the better and I believe traveling can offer the same for you, too! Enjoy!
www.katyjoywells.com
Nov 13, 2019
Tune in as I share some of my favorite experience-based gifts that are perfect for any celebration in life! To get my free guide filled with fun and creative gift ideas head to www.katyjoywells.com/gifts
Nov 6, 2019
Tune in as I talk with personal stylist and confidence booster, Melanie Kluger!
We discuss: *Ways to change our inner conversation and love our bodies more - because here's the thing: We can have the prettiest clothes or the best wardrobe, but if our negative self-talk is continually sabotaging us, we'll never feel...