Sep 27, 2023
If you’ve ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start.
Yep, I’ve been there too!
Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines, it’s easy for everything to slip back into the...
Sep 20, 2023
If you feel anxious in a cluttered or messy environment, there's a reason.
In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that’s been associated with greater chronic stress and linked with other negative health outcomes, such as fatigue,...
Sep 13, 2023
You may have thought that the clutter was only taking up space in your home..
but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences.
If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in...
Sep 6, 2023
Are you in a decluttering rut? Has your progress stalled over the summer? If so, you're not alone.
There are MANY common reasons behind this plateau - outside of "being busy" - and understanding them is the first step toward overcoming them.
In today's new episode we dive into 3 reasons your progress has stalled and...