Aug 30, 2023
Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood?
Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships...
...the relationship with ourselves.
As you’ll hear in our new episode together, she offers us practical and...
Aug 23, 2023
If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you!
I’m honored to be a speaker on Megan's upcoming Plan-a-palooza
Workshop - this live, virtual event is designed to show
you how to create meaningful,...
Aug 16, 2023
In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love.
I also share a deeply personal story about the parallels between my healing journey and clutter.
Enjoy!
P.S. Also,...
Aug 9, 2023
I gathered my students' TOP game-changing lessons that have moved the needle the most and put them in ONE powerful episode.
Can I get a heck yeah! 👏👏👏
Listen in for an INSTANT boost in motivation AND to get some fresh, new insights!
xx Katy
Get $20 Off the September 14-Day Challenge!
Each day I give you one
Aug 2, 2023
Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋♀️
On the show today is my good friend and mindset mastery coach, Mindi Huebner.
You'll learn:
- common mistakes made when it comes to goal-setting
- the difference between a micro and macro habit
- how to stick to habits
- and...