Jan 31, 2024
Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching."
In this episode of the podcast, I dive deep into the concept...
Jan 24, 2024
Ever notice how being consistent can be so. darn. difficult?
Maybe you can relate that you've made some progress by decluttering
little bit day by day..and then life gets busy, you drop the ball,
and next thing you know... you're back at square one.
Consistency can feel like this elusive,...
Jan 17, 2024
In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in today's episode. I'll also...
Jan 10, 2024
Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process.
You'll learn my practical Joy-Value...
Jan 3, 2024
Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two.
In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to...